Invitation –

Creator,  Comforter of All,

Be my Guest.

Open my heart

To Thy quietest request.

Teach me Thy Will

So I might Be…

Less of self

More like Thee.

Gifts of the Creator -photo MaryHelen Ferris
Gifts of the Creator -photo MaryHelen Ferris

Creator,  Comforter of All,

Help me be aware

Thou art always with me.

Harold Klemp ~ Listening ~ The Spiritual Exercises of ECK

ListeningHarold Klemp

When you get out of the habit of listening, the voice of the Inner Master becomes weaker and weaker. Not because he is speaking in a quieter voice, but because you have turned down the volume control on the inner instrument of Soul.

There is a stream of consciousness from the mind that constantly goes through you. Chanting your word or HU keeps the stream pure. People who stop chanting or stop the spiritual exercises can all of a sudden fall into depression and negativity. They don’t know why.

It happens because that stream of consciousness, the play of the mind, has become polluted.

The singing of this sacred prayer song or name of God purifies the thoughts which lead to your actions. It makes for a happier, more harmonious life.

You’ll find by listening more and practicing the spiritual exercises every day that upliftment comes gradually as you are ready for it.

—Sri Harold Klemp
The Spiritual Exercises of ECK

The Spiritual Exercises of ECK

By Harold Klemp

A how-to collection of 131 spiritual exercises for spiritual growth and upliftment.

Eckankar book: The Spiritual Exercises of ECK

Available at local and online bookstores and the Eckankar

Cabin fever…

Colin Hall
Colin Hall
Cabin fever has gone on too long
Time to write or sing a song.
Time to paint and make some color
Or a luncheon date with your favorite feller.
You know you want to 
cover up your head 
take hot chocolate back to your bed
Or go out on an adventure instead.
February has its ruse
But its purpose at the moment
Has escaped the muse. 
Time for baking some homemade bread
to eat with hot chocolate back to your bed.
TIme for a haircut or some new spring shoes
Time for a night of jazz and the blues.
Cause this white on white on white
Has gone on too long…
Time for some hyacinths in my living room
And dinner party when they bloom.
Time for day with just the girls
Dig out the wee black dress and a string of pearls.
Time for me to stop complaining
With all this snow…at least it’s not raining. 
Colin Hall
Colin Hall


Reach out…

Colin Hall
Colin Hall

I watch

as the writer

reaches for the quill, 

as the artist uses colour

and hones their skill.

I seek to learn

as the musician

strokes the right key

I wonder in amazement of all the harmony. 

All of nature begins to unfold

in the morning majestic sunrise

or in the evening’s reds and golds.

I am fulfilled in joyous gratitude

as the love of the Creator fills my life.

I reach out to another

to walk with them through strife.

I reach inward now to give thanks

at the end of my days

To live in loving service to share the love in praise.

MaryHelen Feris   Jasper National Park  2008
MaryHelen Ferris  Jasper National Park 2008

The apple and the crone

???????????????????????????????????????????????????????????????????????????????????????????????????????????????????Content she sits with the apple.

No radio, no technology, 

No book, no camera.

Just the solitary pleasure

of the apple. 

Thankful she still has her own teeth

Her lips pucker in delight of  the first sour bite.

How many wonderful stories about apples had she heard?

How many trees grew from just one apple seed?

How many folks would relate to the

simple pleasure of eating an apple

in the dead of winter?

thIt would not matter…

she was blessed with pleasures of the apple. 

Her spirit danced with joy.