Eating and Exercise Tips for Your 50s (Infographic) | LIVESTRONG.COM

By JESS BARRON (with infographic research by VENETIA LAI) Good news: Today’s fifty-somethings have benefited from better nutrition, health care and quality of life. That said, experts advise men and women in their 50s to aim for a smaller belt size as an expansive one carries a higher risk of cardiovascular disease. You may weigh the same …

Sourced through Scoop.it from: www.livestrong.com

See on Scoop.itfreedomoftheinternet

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s