MASSAGE YOUR FEET BEFORE GOING TO BED! HERE IS WHY IT IS SO IMPORTANT!

Therefore, massaging your feet, a lot of notably, applying pressure on specific spots of your feet permits you to treat varied ailments and maintain correct perform of your organs. you ought to apply pressure powerfully together with your thumb on a specific spot, hold for many seconds so move to following spot.

Sourced through Scoop.it from: www.gooodhealthylife.blogspot.ca

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