Visiting the grief today
feels like celebrating Christmas in August
I see you in the corner
of the kitchen smiling.
I hear your voice on the phone
When I have not finished dialing.
I feel your heat in lectures
From folks I chance to meet.
I reflect back on the rawness of the grief
Six months after you had gone.
I wanted to tie it up
in a bright ribbon
and put it away
Visiting the grief today
feels like celebrating Christmas in August
Christmas felt like a play rehearsal.
The stars, were missing.
(You had already gone
to the great Broadway in the sky) .
Act One, had already been performed .
Your work here was done.
Because of your love and your life
It is, for me, Christmas everyday.
Some moments,
do not feel like presents.
Some moments,
I feel stuffed and overfed with grief.
Some hours pass,
now, when I refuse to believe you are gone.
Some moments,
I feel your presence.
I see you in the corner
of the kitchen smiling.
I hear your voice on the phone
When I have not finished dialing.
I feel your heat in lectures
From folks I chance to meet.
Those are the moments
when you nestle in my heart.
The goodness of your intentions,
Your laughter and your inventions
take hold, giving me a new start.
Then, it becomes Christmas everyday.
I send you love on your Journey.
I embrace your memories.
I embrace your memories.
That makes everyday Christmas.
what a concept.
Invite your friends over.
Have turkey, ham, and all
the trimmings what a trip.
Grief is like Christmas in August.
No one understands
what you are celebrating.
No one understands
what you are feeling.
(Least of all yourself !)
Unless of course, they have grieved.
So why not revisit the grief?
Know why
you are aching still.
Know if
you have stopped the denial.
If you are still looking
for them on yonder hill.
Finding out if the letting go
Gives you space
To let in…
Do you have space in your life?
Is facing the grief like
addressing the pile of laundry
or dishes to be washed?
Grief is you missing a part of yourself
That is one “helluva” cost.
I told someone
“I am tired of missing
those who are gone”.
Then they said “Don’t”
“Don’t miss them.
Celebrate them.
Have their favorite meal.
Sing their songs.
They are in your life today
IF you let them.
Invite them along.”
When they finally had my attention
Then they softly said
When you are ready
there is something else you can do.
Some thing you can engage
Some thing that may ring true.
Take your grief to your Creator,
Your Inner Master,
the highest part of yourself,
your Sage.
Write it all down.
Start at the top of the page.
Ask to visit your loved ones
In the dream state or in Soul flight
Ask to learn about their Journey
Ask to set things right.
The answers may come in a moment
The answers may come overnight
But slowing down
your life to address the loss
Could help make many things right.
You and the Creator have the answer
Of the story you feel is untold,
Learn beloved Soul
About your self
Your family
Your joys
Your losses
There are many more stories to unfold.
When you do learn to embrace it
The sorrow
The pain
The rainbows
The laughter
You have worlds to gain.
You can sing in the sunshine
You can laugh in the rain
You can learn about yourself
Your beloveds and the benefits of pain.
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Beautiful….